#Chicago and #LasVegas, you can now have your 🍰 and eat it too! Layer cakes now baking in a variety of flavors and two sizes (4-layer 6" cake and 3-layer 8" cake). Swipe for more info! Link in profile to order. #cakecakecake
All of our shame was already paid for so don’t walk around with it not another day 👊🏻 religion points to your mess ups but Jesus welcomes you with arms open wide. Quote taken from @jentezen new book “love like you’ve never been hurt”
Today’s workout was 2x 800m, 1x 1600m, & 2x 800m, with 45 second jog rest in between. My average pace for the 800’s was 6:00/mi and my 1600 pace was 6:10/mi. I had a little trouble pacing where I would slow down too much in the middle of my distance and have to really push at the end to make up for it. I know if I had kept my intensity up in the middle my times would have been lower. Something I’ve always struggled with is gauging how much to give so that I don’t die out before the end of my workout. This fear of dying out has held me back a lot in my career, and slowly I’m learning to let go because training is the time where you shouldn’t be afraid to die out. Training isn’t perfect it’s there to work out your weaknesses. Training isn’t the time to let your pride get in your way. Let yourself fail and work up from it. The more I remind myself of this the better athlete I become, so if you find yourself in this habit too I encourage you to drop that pride or fear from holding you back from your potential. #dontlimityourself
The way I’m closing out the year of being 26 is something I could have never planned or imagined but it is in the best way possible. My heart is so full and I believe 27 holds something special for me.
•••Today restored my hope for humanity. All people, from all walks of life, all different politics came together for hours and sorted through hundreds of donated items for the fire victims! Truly amazing. Brought tears to my eyes multiple times today, to see the love and community and to know that people came together when it was needed most. The amount of donations we received is overwhelming and truly the most humbling experience. THANK YOU!! Thank you to all who have donated and helped! THIS is America. 🇺🇸❤️💙
••• Swipe to see the amazing pics. ➡️