#keepitwild Instagram Photos & Videos

keepitwild - 4.3m posts

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  • Pre sunset mood at the cliffs of Étretat, France. 🇫🇷 How would you call the rock in the water ?
  • Pre sunset mood at the cliffs of Étretat, France. 🇫🇷 How would you call the rock in the water ?
  • 19234 141 16 hours ago

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  • Hey guys, just a heads up, if you take care of your body, it’ll take care of you 🤷🏼‍♀️
When I spoke out about my head injuries and difficulties t...
  • Hey guys, just a heads up, if you take care of your body, it’ll take care of you 🤷🏼‍♀️ When I spoke out about my head injuries and difficulties the outpour of support I got from everyone in all corners of the globe was amazing. It still hasn’t been easy, things were good and then they got bad. I was missing days of work because i couldn’t get out of bed, i was losing grip and losing hope that i’d even finish my masters degree, i was overly stressed and feeling terrible and masking it with too much alcohol and late nights out. and then i had a really bad night. and i broke down- and the next day i woke up and knew i had to change something. a good friend of mine @wildchildinthetreet1d had been trying to get me to try the @arbonne #30daychallenge but I was like ‘nah i know nutrition i can balance things i can do it on my own it’s fine.’ i was strict paleo (including no alcohol or caffeine) for 9 months before when my head got really bad, and that was the best i’ve ever felt, so i knew that was the direction i wanted to go. id done it before i could do it again. i bucked up and bought the 30 day starter pack and a shit ton of veggies at the grocery store and committed. and as weird as this is to say.... this has been the easiest change of diet i’ve ever made. maybe because i’ve been there before? maybe because things were so bad i knew i didn’t have a choice? but i’m also still convinced a huge portion of it has to do with the products. i’m sleeping better, i have a shit ton more energy, my brain is clear, my anxiety and stress have dropped. it’s insane. It’s been 5 years since i’ve been able to say ‘i feel great’ and my friends and dad can testify, i will call them just to yell “I FEEL F**KIN GREAT!” (it’s slightly ridiculous and super annoying and i apologize to everyone) but DUDE sorry for the long annoying post but if anyone is at all interested please go check out arbonne through the link in my bio!! and please reach out i will answer any questions you have Food and nutrition is so powerful. Especially if you have issues with head injuries. fun fact “our brains, which account for only 2 percent of our body weight, consume about 20% of our calorie intake.”
  • 660 19 8 hours ago

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Latest Instagram Posts

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  • Oktober. Vilken fantastiskt vacker månad i Sverige! Får liksom inte nog av den friska luften och de vackra vyerna. 🧡 Foto från gårdagens vandring ...
  • Oktober. Vilken fantastiskt vacker månad i Sverige! Får liksom inte nog av den friska luften och de vackra vyerna. 🧡 Foto från gårdagens vandring med Minime.
  • 4 1 3 hours ago

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  • Serious mode.
  • Serious mode.
  • 2 1 3 hours ago
  • So mag ich den Herbst. Viel Sonne, wenig Regen. Kann so bleiben! 😀👌📷
  • So mag ich den Herbst. Viel Sonne, wenig Regen. Kann so bleiben! 😀👌📷
  • 9 1 3 hours ago
  • Today is all about you kiddo ✨ We are off to Disney on Ice, Pops is going to her nannies so Ava gets us all to herself, I can’t wait!
  • Today is all about you kiddo ✨ We are off to Disney on Ice, Pops is going to her nannies so Ava gets us all to herself, I can’t wait!
  • 15 1 3 hours ago
  • hats down to @goonoogoonoostation for keeping this old shearing shed / farm alive and making it a cozy and gorgeous place to stay for the weekend.
  • hats down to @goonoogoonoostation for keeping this old shearing shed / farm alive and making it a cozy and gorgeous place to stay for the weekend.
  • 5 1 3 hours ago
  • 13 1 3 hours ago
  • The weekend is here and it’s time to adventure! Whose getting out and exploring?!💁🏻‍♀️🚘🌲
  • The weekend is here and it’s time to adventure! Whose getting out and exploring?!💁🏻‍♀️🚘🌲
  • 137 3 11 hours ago
  • Every boat in port has a story 🛶
  • Every boat in port has a story 🛶
  • 191 19 19 hours ago