I used to absolutely love being upside down as a kid. Handstands, cartwheels and bridges were a standard part of my every day. Why did this ever stop in adulthood?
As we mature in age we seem to be expected to enact more composure and poise, both of mind and physical body. Jumping around is unserious, and falling over embarrassing. But why?
Being fun, playful and carefree both mentally and physically should not be reserved for children.
Through yoga I have reintroduced handstands into my every day. They’re far from perfect and here I’m using the wall to assist me. But it doesn’t matter! What matters is the reminder that letting go, letting loose and not taking yourself too seriously feels so liberating and energizing - not only in yoga, but in other aspects of life too. Try to get upside down this weekend, I promise you will love it!
This. Right. Here. 🙌🙌 .
I've spoken to so many people who are afraid to share their journeys because they're still in the process of improving themselves. .
WE SHOULD ALWAYS BE IN THIS STAGE!! No one is perfect. No one. We're in a constant stage of self-improvement. And people RESPOND when you share your IMPERFECTIONS! .
Show HOW you deal with those imperfections. Show that you STILL struggle even though you've been working out or eating right for years. Show that it's ok to fall down, skip a workout, eat a cookie, BE HUMAN. .
People will relate. People will respond. People will be moved to make positive changes. All because YOU were brave enough to share the real, raw journey.
Dear angel, I just wanna say sorry for broken your heart, I know I'm not a good daughter, but I just wanna say thanks, thank you for your love, I know I don't deserve for you, I'm not perfect, I am bad child, all I have only my report and that is not enough , I always make you sad , I don't know what's wrong with me, but believe me I really love you , I don't know how to say it, I'm sorry and I love you my world wide angel , sorry for all my mistake and I Love you, thanks for all you give to me. Happy Birthday
The universe has your back. Trust. The universe will speak to you, give you signs, confirmations, clear your path, and lead you in the right direction. It speaks to us in many ways. By things we see, by words we hear, things we stumble upon, & actions and scenarios that occur around us. It’s simply a matter of being aware, open and present to the universe’s work in order to listen and see. Sometimes what the universe tells us is not what we’d like to hear, but trust that it’s what you need to hear. Life will give you what you need, not always what you want. Trust that the universe’s plan for your life, is bigger than the one you have in mind for yourself ✨
25686 days ago
Someone somewhere said that for every perfect picture they took and posted on social media, they posted 1 not so perfect/altered/happy moment picture.
She wanted to show that even though her life may seem happy and perfect, she struggles too. She's imperfect too, she too makes mistakes.
That's the thing with social media, we only see the perfect lives people want us to see, the perfect made up faces, the happy moments and we envy them thinking "their life is so perfect"
We have to remember we only see what they want us to see, and nobody ever wants to show their dirty laundry in public.
Today I post a not so perfect picture of myself, tired, head scarf, make up free 6.am Sat morning, I'd rather be asleep picture of myself.
22212:04 PM Nov 10, 2018
Hi Beautiful souls, it’s Day 23 of #loveyoursoulbabe 30 day challenge. 💞
Loving yourself is all a process. It’s about learning to love all that you are & to be the best version of yourself for YOU! 💜
For your extra challenge, grab your journal & answer the following questions;
⭐️What is your favourite personality trait?
⭐️Four things that make you happy?
⭐️What does self love mean to you?
⭐️I deserve happiness because...?
If you’d like to share, tag & hashtag or DM me. I’m so proud of each & every one of you for doing even one challenge. Every step outside of your comfort zone is a win. Remember self love is a practice.💞
I hope you’re having a beautiful day or evening wherever you are. Cherie 😚💙