EXCITING NEWS! 🙌🏼 I’ve been nominated for the @sport360 Male influencer of the year 2018 award (Link in my bio)😬🎉 And I need your votes fam!
Feels surreal to think that I've been shortlisted in the top 5! I remember when I first moved to Dubai, every morning, I would look forward to the 360 sport newspaper at the door and years later to be recognised by them for my hard work feels unreal! Never would I have imagined this as a 16 year old flipping through the Sport360 pages.. Win or lose I'm just happy this platform has given me the chance to impact people’s lives wether on a large or small scale. The kind messages I receive on a daily basis push me to work harder for myself and for you guys! To provide you with more value, more content and workouts to follow!
So a MASSIVE Thank you to you guys for your support fam! Please do take a minute to vote for me (Link in BIO)❤️
& Let's finish this year off the way we started! #StrongAsFulat
Boatos que se ele piscar pra sua namorada, você fica solteiro 🤔
5562934 days ago
Latest Instagram Posts
Viking press has to be my favourite strong man event. Nothing is more badass than lifting shit over ya head. This is at my comp in Canberra I needed 12 reps for the event win. But when I got to 13 I didnt want to stop cause I was having too much fun haha #adonisathletics#strongman
003 days ago
I’ve always wanted more of the #strongman physique than #bodybuilder, But these fools calorie intake is insane.. all body types rake super dedication
Introducing, the A7 Stainless Steel Shaker. Launching next week. Click the link in our bio to sign up for our newsletter to the be the first to know about availability and details. _____________________________________________________________
⬆️ Check our next post for all the groundbreaking features the A7 Stainless Steel Shaker Bottle offers.
Strongman Comp Recap: Placed 4th overall in the Open heavyweight division
1: 550lb Wagon Wheel deadlift 12 reps for 2nd place— came into this event fairly confident; first competitor got 16 reps and set the bar extremely high. By the time it came for me to go 1st place was at 16 reps and 2nd place was at 8 reps. I blasted the first 10 pretty easy and still had like 25-30 seconds left but by the time I hitched my way to 12 reps I knew I wasn’t gonna be able to beat 16 reps for 1st place and called it there to save energy.
2: 260lb Axle Clean & Press (4-5th place or something)—Coming into this event I knew this was my weakest lift. Opened up with 220 which was light but had trouble cleaning it to my shoulders bc of getting dizzy and almost passing out from blood pressure issues. Ended up with 260 which was a pr for me so I can’t complain to much. Everyone else ended up at 280 with one person hitting 300 and then one other person hitting 320!!! 3: 2reps with 275lb SandBag Over Bar (3way tie for second to last) I hate sand bags bc they are brutal to deal with and pick up. First 2 reps I blasted with relative ease but once I got to the 3rd attempt I was blacking in and out and beyond dizzy and couldn’t really pull it together
4: Ascending Yoke Squat (450-700) ended up with a 2 or 3 way tie for 3rd or 4th place with this event. I obviously wanted to get more than 700lbs and definitely capable of more but my back was fried and fatigued was in full effect.
Summary: Overall I should be happy with my finish but I know I’m capable of doing so much better and pissed for not performing better like myself and others expected. I have no excuses except I just need to be stronger and be better. Some weaknesses have been made clear; mostly my blood pressure issue that’s holding me back from performing better but I will address all problems and come back better I have no doubts.
Overhead press 🏋️♂️
Today was (insert excuse here) so I couldn't do my programmed 75kg press 😂😭 Backed off to 70kg for 5x3 followed by 65kg 2x4 to make up the difference 🤷♂️
513 days ago
Happy Birthday to the love of my life @hirooo_hamedani ❤️❤️❤️🥰🎉🎁💎
You are the best and most strong man I have ever seen.
Not only physical but you are also a real Beast ❤️with the biggest heart
most kind man and really loving man to me ❤️
I will stand by your side and I will encourage you to go forward even if it’s hard sometimes
Nothing can stop you💪👊 You Never give up and I will not let you 💪❤️ I will push you forward every day more !
a Mighty Worriour💪
And i‘m the most proud girl to be next by your side
I love you ❤️💎🎉
Happy Birthday Hirbod Hamedani
Special thanks to this amazing photographer @saidzareai#happybirthday#beastboy#kind#couplegoals❤ #strongman#nevergiveup#fitnessmodels#bestisyettocome#unstoppable#loveofmylife
What an incredible day!
@gp_athletics first annual Push/Pull competition.
We had such an awesome turn out and a great environment. So many first time competitors, mixed with some extremely strong lifters.
It takes a lot to put on a Powerlifting meet and I am extremely thankful for all the help we received. There are too many people to thank individually but you all know who you are.
To my clients and the clients that I got to handle today, you all did a fantastic job. Thank you for trusting me to make the correct calls for you. All of your hard work leading to this day finally paid off.
I just love this sport and the community that comes with it.
Also, photo creds to 📸: @tailboard_trash417