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zonesmellingsalts - 3.411 posts

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  • Attempt at 800. Just had to laugh it off bc i know it’s going to be there in a month or so. Its only the beginning @zonesmellingsalts @breedelite
  • Attempt at 800. Just had to laugh it off bc i know it’s going to be there in a month or so. Its only the beginning @zonesmellingsalts @breedelite
  • 45 3 32 minutes ago
  • 2x3 315 and 1x3 300 two board bench. Yes it’s a shortened range of motion, but handling 3 plates for any working sets is huge for me, and I believe...
  • 2x3 315 and 1x3 300 two board bench. Yes it’s a shortened range of motion, but handling 3 plates for any working sets is huge for me, and I believe it’s gonna do wonders for some overload/confidence on the bench. Lucky enough that a panda bear silverback gorilla hybrid escaped from the local zoo and offered a loving spot @joegotflo727 . Now to rest up and keep everything in order to ensure a badass week of training next week
  • 238 27 yesterday

Latest Instagram Posts

  • Attempt at 800. Just had to laugh it off bc i know it’s going to be there in a month or so. Its only the beginning @zonesmellingsalts @breedelite
  • Attempt at 800. Just had to laugh it off bc i know it’s going to be there in a month or so. Its only the beginning @zonesmellingsalts @breedelite
  • 45 3 32 minutes ago
  • Zone Smelling Salts !!! Gives you that mental boost to crush your PRs!!
  • Zone Smelling Salts !!! Gives you that mental boost to crush your PRs!!
  • 403 7 15 hours ago
  • 2x3 315 and 1x3 300 two board bench. Yes it’s a shortened range of motion, but handling 3 plates for any working sets is huge for me, and I believe...
  • 2x3 315 and 1x3 300 two board bench. Yes it’s a shortened range of motion, but handling 3 plates for any working sets is huge for me, and I believe it’s gonna do wonders for some overload/confidence on the bench. Lucky enough that a panda bear silverback gorilla hybrid escaped from the local zoo and offered a loving spot @joegotflo727 . Now to rest up and keep everything in order to ensure a badass week of training next week
  • 238 27 yesterday
  • 515 6x1 positioning felt a tad off but live and learn🤔
  • 515 6x1 positioning felt a tad off but live and learn🤔
  • 48 7 yesterday
  • Squat: 2x8- 470 lbs 
Conventional Deadlift: 460x10
  • Squat: 2x8- 470 lbs Conventional Deadlift: 460x10
  • 30 4 yesterday
  • @quadsimodo181 doing some conventional deadlifts . Putting in some work with a 475x8 !!
  • @quadsimodo181 doing some conventional deadlifts . Putting in some work with a 475x8 !!
  • 469 7 2 days ago
  • @queenofmean_ hits a lifetime PR deadlift !!! 365lb !!!
  • @queenofmean_ hits a lifetime PR deadlift !!! 365lb !!!
  • 414 6 2 days ago
  • Got it‼️
Anotha 5lb PR with this eeezzy 610 @ 7!! #8weeksout
  • Got it‼️ Anotha 5lb PR with this eeezzy 610 @ 7!! #8weeksout
  • 128 23 2 days ago
  • Get your strong mental boost before your big lifts and hit your PRs with @Zonesmellingsalts!! We are proud to be the official US distributor for Zo...
  • Get your strong mental boost before your big lifts and hit your PRs with @Zonesmellingsalts!! We are proud to be the official US distributor for Zone Smelling Salts! - Ammonia Smelling salts for weight lifting have been used for decades in boxing, lifting, and other professional sports.  Smelling Salts are safe and effective if used properly. Smelling salts deliver a high potency of ammonia gas, opening the blood vessels and creating a rush of oxygen to the brain which creates an instance sense of clarity and focus. Zone Smelling Salts come in a powder form (ammonium carbonate ((NH4)2CO3H2O)) and is activated by adding 15 milliliters of water (about a tablespoon). When water is mixed with the ammonium carbonate, ammonia gas is released. Due to its delivery form, Zone last longer than other brands and can be used as needed.  It also prevents the possibility of leaking out in your gym bag. Give Zone smelling salts a try and hit that PR. _ 👇🏼Buy Zone Smelling Salts from #SeriousSteel click on link in bio or go to👇🏼 www.SeriousSteel.com _ #repost from @zonesmellingsalts - Get your fix, beat your PRs. Zone Smelling Salts - #zonesmellingsalts #salt #PR #powerlifting #powerlifter #strongman #usa #strongwoman #bodybuilding #deadlifts #deadlift #deadlifting #SeriousSteelFitness
  • 43 7 2 days ago
  • 475x8 after a 3x5 same weight conventional tugs. Only 25lbs short of an all time 8RM sumo. I think last time I touched this weight conventional I p...
  • 475x8 after a 3x5 same weight conventional tugs. Only 25lbs short of an all time 8RM sumo. I think last time I touched this weight conventional I pulled 3 shitty reps, so I’m stoked. Hell of a Saturday morning. Thinking 5 plates for 5s next week. So lucky to have found something that makes me cherish every second of life.
  • 295 35 2 days ago